A transformational health expert and co-star of the documentary Super Size Me describes how actually listening to our body's cravings can help cleanse the nutritional, emotional, physical and mental blocks that are preventing happiness.
"Despite clear danger and explicit warnings, the United States of America-distracted by short-term challenges and its own political dysfunction-is steaming toward its own collision, one with long-term debt." Philanthropist, businessman, and former secretary of commerce Peter G. Peterson argues that we can no longer ignore the long-term debt challenges facing our country, because our economic future depends on it. The gross federal debt now exceeds $17 trillion and it is expected to rise rapidly in the decades to come. If the growing gap between projected spending and revenues continues to widen, our federal debt is projected to soar to the highest levels in our nation's history-more than four times its average over the past forty years. This growing debt and the associated interest costs divert resources away from important public and private investments that are critical to our global competitiveness, threatening our future economy. Peterson has made it his life's work to bring awareness to America's key economic and fiscal challenges. He makes clear that if we continue to ignore America's long-term debt, we will diminish economic opportunities for future generations, weaken our ability to protect the most vulnerable, and undermine the competitive strength of our businesses globally. The drama-filled, economically damaging budget battles of the last few years have focused almost entirely on the short term-putting aside the more difficult, but much more important, long-term issues. Peterson offers nonpartisan analysis of our economic challenges and a robust set of options for solving our long-term debt problems. He looks at the impact of aging baby boomers, growing healthcare costs, outdated military spending, a flawed tax code, and our divided political system. And he offers hopeful, durable, and achievable solutions for improving our fiscal outlook through a mix of progrowth reform options that would reduce government spending and increase revenue, and could be phased gradually in the years to come. There's still time to restore the United States as a land of opportunity. Peterson's diagnosis and recommendations can help us confront our fiscal reality, address our long-term debt, and steer the country safely toward a more secure and dynamic economic future"-- Provided by publisher.
Arizona Territory pioneer Sarah Prine struggles with drought, starving cattle, and a neighbor's unwelcome advances, a situation that is further complicated when her brother's family is devastated by the San Francisco earthquake of 1906.
"Since its publication a decade ago, Jack Canfield's practical and inspiring guide has helped thousands of people transform themselves for success. Now, he has revised and updated his essential guidebook to reflect our changing times. The Success Principles will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Filled with memorable and inspiring stories of CEO's, world-class athletes, celebrities, and everyday people, it spells out the 67 timeless principles used by successful men and women throughout history--proven principles and strategies that can be adapted for your own life, whether you want to be the best salesperson in your company, become a leading architect, score top grades in school, lose weight, buy your dream home, make millions, or just get back in the job market. Taken together and practiced every day, these principles will change your life beyond your wildest dreams"--Publisher's description.
Annie initiates an e-mail correspondence with Tucker Crowe, a reclusive Dylanish singer-songwriter, and a connection is forged between two lonely people who are looking for more out of what they've got. What happens when a washed-up musician looks for another chance? And a childless woman looks for a change?
"Support common core achievement with readings and activities in literature, mathematics, history, science, the arts"-- Provided by publisher.
"January, 2015 will mark a century of the war on drugs in the United States: one hundred years since the first arrests under the Harrison Act. Facing down this anniversary, Johann Hari was witnessing a close relative and an ex-boyfriend bottoming out on cocaine and heroin. But what was the big picture in the war on drugs? Why does it continue, when most people now think it has failed? The reporter set out on a two-year, 20,000-mile journey through the theater of this war to find out how it began, how it has affected people around the world, and how we can move beyond it. Chasing the Scream is fueled by dramatic personal stories of the people he meets along the way: A transsexual crack dealer in Brooklyn who wanted to know who killed her mother, and a mother in Mexico who spent years tracking her daughter's murderer across the desert. A child smuggled out of the Jewish ghetto during the Holocaust who helped unlock the scientific secrets of addiction. A doctor who pushed the decriminalization in Portugal of all drugs from cannabis to crack. The title itself comes from a formative story of Harry Anslinger, first commissioner of the Federal Bureau of Narcotics, sent as a boy to the pharmacy for a neighbor screaming in withdrawal an experience which led him to fear drugs without regard to context. Always we come back to the front lines in the U.S., where we instigated the war and exported it around the globe, but where change is also coming" -- Provided by publisher.
The seemingly idyllic family life of Netherlands mathematics professor-turned-politician Siem Sigerius is threatened by his violence-shadowed previous marriage, his older son and an unexpected deception.
According to her own complex moral calculations, Katie Carr has earned her affair. She's a doctor, after all, and doctors are decent people, and on top of that, her husband David is the self-styled Angriest Man in Holloway. But when David suddenly becomes good -- properly, maddeningly, give-away-all-his-money good -- Katie's sums no longer add up, and she is forced to ask herself some very hard questions...
"Johns Hopkins neuroscientist and bestselling author of The Compass of Pleasure, David J. Linden presents an engaging and fascinating examination of how the interface between our sense of touch and our emotional responses affects our social interactions as well as our general health and development. Accessible in its wit and clarity, Touch explores scientific advances in the understanding of touch that help explain our sense of self and our experience of the world. From skin to nerves to brain, the organization of the body's touch circuits powerfully influences our lives-affecting everything from consumer choice to sexual intercourse, tool use to the origins of language, chronic pain to healing. Interpersonal touch is crucial to social bonding and individual development. Linden lucidly explains how sensory and emotional context work together to distinguish between perceptions of what feels good and what feels bad. Linking biology and behavioral science, Linden offers an entertaining and enlightening answer to how we feel in every sense of the word"-- Provided by publisher.
A deeply reported, fast-paced exposé of the money and the cardinals-turned-financiers at the heart of the Vatican?the world?s biggest, most powerful religious institution?from an acclaimed journalist with ?exhaustive research techniques? (The New York Times). From a master chronicler of legal and financial misconduct, a magnificent investigation nine years in the making, this book traces the political intrigue and inner workings of the Catholic Church. Decidedly not about faith, belief in God, or religious doctrine, this book is about the church?s accumulation of wealth and its byzantine entanglements with financial markets across the world. Told through 200 years of prelates, bishops, cardinals, and the Popes who oversee it all, Gerald Posner uncovers an eyebrow-raising account of money and power in perhaps the most influential organization in the history of the world. God?s Bankers has it all: a rare exposé and an astounding saga marked by poisoned business titans, murdered prosecutors, mysterious deaths of private investigators, and questionable suicides; a carnival of characters from Popes and cardinals, financiers and mobsters, kings and prime ministers; and a set of moral and political circumstances that clarify not only the church?s aims and ambitions, but reflect the larger dilemmas of the world?s more recent history. And Posner even looks to the future to surmise if Pope Francis can succeed where all his predecessors failed: to overcome the resistance to change in the Vatican?s Machiavellian inner court and to rein in the excesses of its seemingly uncontrollable financial quagmire. Part thriller, part financial tell-all, this book shows with extraordinary precision how the Vatican has evolved from a foundation of faith to a corporation of extreme wealth and power.
"A young Amish woman finds herself torn between the man she's pledged to wed and the man her heart desires in this heartwarming story of chance, duty, and choice in the face of love. This is the first volume in the beloved New York Times bestselling author's new Amish Brides of Pinecraft series. Amish bride-to-be Leona is thrilled to be in Florida, on a mini-vacation in the pretty town of Pinecraft. Her girlfriends think she's happy because she's away from the stress of wedding planning. They have no idea that Leona's real joy is in being away from her fiance; Edmund is a good man, and will make a decent husband; just not for Leona. The more time she spends with him and his overbearing ways, the less she wants to be his wife. Her cousins are sure Edmund is the right man for her and their certainty makes Leona begin to doubt herself. But when a chance encounter with a wayward cat brings her face-to-face with a handsome, fun-loving Amish man named Zachary Kauffman, Leona's faced with two vastly different futures. Leona must decide: Does she follow the path set out before her? Or take a chance with only the promise of what could be to guide her?" -- Provided by publisher.
Detective Inspector Thomas Lynley investigates the death of a vicar and the mysterious woman who met him on the night he died.
Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes.
A traumatized apprentice archer, disguised as a boy, and the young chatelaine of a strategically important fortress risk their lives to support the Empress Matilda's campaign for the throne of mid-12th-century England.
Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com.
What Is the What is the story of Valentino Achak Deng, a refugee in war-ravaged southern Sudan who flees from his village in the mid-1980s and becomes one of the so-called Lost Boys. Valentino's travels bring him in contact with enemy soldiers, with liberation rebels, with hyenas and lions, with disease and starvation, and with deadly murahaleen (militias on horseback)- the same sort who currently terrorize Darfur. Eventually Deng is resettled in the United States with almost 4000 other young Sudanese men, and a very different struggle begins.
"Not many people in the medical world are talking about how being afraid can make us sick--but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy--and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear's effects and charts a path back to wellness and wholeness on every level. We learn: How a fearful thought translates into physiological changes that predispose us to illness ; How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) ; How to tune in to the voice of courage inside--our "Inner Pilot Light" ; How to reshape our relationship to uncertainty so that it's no longer something to dread, but a doorway to new possibilities ; What our fears can teach us about who we really are. The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears--from the sense that we're alone in the universe to the belief that we can't handle losing what we love--and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life"-- Provided by publisher.
Over the past several decades, Edith Pearlman has staked her claim as one of the all-time great practitioners of the short story. Her incomparable vision, consummate skill, and bighearted spirit have earned her consistent comparisons to Anton Chekhov, John Updike, Alice Munro, Grace Paley, and Frank O'Connor. Her latest work, gathered in this stunning collection of twenty new stories, is an occasion for celebration. In prose as knowing as it is poetic, Pearlman shines a light on small, devastatingly precise moments to reflect the beauty and grace found in everyday life. Both for its artistry and for the recognizable lives of the characters it renders so exquisitely and compassionately, Honeydew is a collection that will pull readers back time and again. These stories are a crowning achievement for a brilliant career and demonstrate once more that Pearlman is a master of the form whose vision is unfailingly wise and forgiving.
A former advisor to the Joint Chiefs of Staff explains the common role of corruption in today's international uprisings, tracing corruption since the 1990s while arguing that corrupt governments have been largely responsible for extreme acts of rebellion.
The powerful family patriarch, ninety-year-old Daniel MacGregor is back in the matchmaking business as he sets out to find the perfect husbands for his three eldest granddaughters, all of who are so intent on their careers that romance is the last thing on their minds.
"Addressing the explosive growth in ancestral travel, this compelling narrative combines intriguing tales of discovery with tips on how to begin your own explorations. Actor and award-winning travel writer Andrew McCarthy's featured story recounts his recent quest to uncover his family's Irish history, while twenty-five other prominent writers tell their own heartfelt stories of connection. Spanning the globe, these stories offer personal takes on journeying home, whether the authors are actively seeking long-lost relatives, meeting up with seldom-seen family members, or perhaps just visiting the old country to get a feel for their roots. Sidebars and a hefty resource section provide tips and recommendations on how to go about your own research, and a foreword by the Geographic Project's Spencer Wells sets the scene. Stunning images, along with family heirlooms, old photos, recipes, and more, round out this unique take on the genealogical research craze"--Provided by publisher.
Embarking on a more than 3,000-kilometer walking journey from rural Canada to the East coast so that she can see the ocean for the first time in her life, an octogenarian woman has experiences that blur her perspectives between illusion, memory and reality.
"Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better--and yet despite this familiarity, few of us could explain what vitamins actually are. What we don't realize is that the experts themselves are surprisingly short on answers. Yes, we need vitamins; without them, we would die. Yet despite a century of scientific research there is little consensus around even the simplest of questions, whether it's exactly how much we each require or what these thirteen dietary chemicals actually do. The one thing that experts do agree upon is that the best way to get our nutrients is in the foods that naturally contain them, which have countless chemicals beyond vitamins that may be beneficial. But this is exactly what most of us are not doing. Instead, we allow marketers to use the addition of synthetic vitamins to blind us to what else in food we might be missing, leading us to accept as healthy products that we might (and should) otherwise reject. Grounded in history Vitamania reveals the surprising story of how our embrace of vitamins led to today's Wild West of dietary supplements and investigates the complicated psychological relationship we've developed with these thirteen mysterious chemicals"-- Provided by publisher.
Dirk Pitt grapples with a diamond tycoon whose mining methods kill thousands with sound waves. Can Pitt turn down the volume on a maniac?