"During the course of living (mumble, mumble) years, Dave Barry has learned much of wisdom,* (*actual wisdom not guaranteed) and he is eager to pass it on--to the next generation, the generation after that, and to those idiots who make driving to the grocery store in Florida a death-defying experience"--Provided by publisher.
In Your Brain on Food, Dr. Gary Wenk expands his discussion of the effects of specific foods on the brain in a completely updated second edition. From investigations into the benefits and risks of supplements, to the action of gluten in the brain and marijuana's potential for pain relief, Dr. Wenk draws on the latest science to answer a range of fascinating questions.
"The man known as Cheradenine Zakalwe was one of Special Circumstances' foremost agents, changing the destiny of planets to suit the Culture through intrigue, dirty tricks and military action. The woman known as Diziet Sma had plucked him from obscurity and pushed him towards his present eminence, but despite all their dealings she did not know him as well as she thought. The drone known as Skaffen-Amtiskaw knew both of these people. It had once saved the woman's life by massacring her attackers in a particularly bloody manner. It believed the man to be a lost cause. But not even its machine could see the horrors in his past"--From publisher description.
The yoga teacher and creator of OmGal.com presents a modern guide to the full mind-body practice that shows readers how to benefit from the ancient wisdom and philosophy of yoga in today's world and provides simple poses and sequences for daily balance, helpful meditation tips and more.
Looks at the practice of investing in customer satisfaction as insufficient for better busines performance, and offers a systematic approach to competing for a share of customers' wallets by working to alter customer spending habits.
When a mysterious cabal within the U.S. State Department causes tensions to erupt between Iran and Azerbaijan and plots to depose the President of the United States, Paul Hood and the Op-Center team must stop the conspiracy.
"Eat smart, exercise regularly, and get routine health screenings," the U.S. Department of Health and Human Services advises the public in maintaining a healthy lifestyle. And that is absolutely true - except for the checkup part. The American public has been sold the idea that seeking medical care is one of the most important steps to maintain wellness. However, surprisingly, medical care is not in fact well correlated with good health. The major determinants of health are outside individual medical care. Dr. Gilbert Welch pushes against established wisdom, and suggests that medical care may be too aggressive. From his twenty-five years of medical practice and research, Welch explains that excessive medical care is often powered by economics and lawyers. But American medical care would not exist in this state if the general public did not harbor powerful assumptions about the value of tests and treatments - a number of which are just plain wrong" -- Provided by publisher.
When Amelia Morris saw a towering, beautiful chocolate cake in Bon Appétit and took the recipe home to recreate it for a Christmas day brunch she was hosting, it resulted in a terrible (but tasty) mess that had to be served in an oversize bowl. It was also a revelation. Both delicious and damaged, it seemed a physical metaphor for the many curious and unexpected situations she's found herself in throughout her life, from her brief career as a six-year-old wrestler to her Brady Bunch-style family (minus the housekeeper and the familial harmony) to her ill-fated twenty-something job at the School of Rock in Los Angeles. As a way to bring order to chaos and in search of a more meaningful lifestyle, she finds herself more and more at home in the kitchen, where she begins to learn that even if the results of her culinary efforts fall well short of the standard set by glossy food magazines, they can still bring satisfaction (and sustenance) to her and her family and friends.
A half-dead man is found floating in the South China Sea, with suspicious radiation coming from his body.
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
When a local doctor is found dead in Willow McQuade's medicinal garden, she must find the killer to clear her boyfriend's name.
"There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded--we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life, but profound transformation. We don't just want to rearrange the pieces of ourselves so that they look better temporarily. We want nothing less than rebirth. We are ready for Soul Shifts. Soul Shifts is the groundbreaking new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Now, in her most powerful offering yet--and the culmination of her life's work--Dr. De Angelis offers a practical handbook for awakening, and a brilliant revisioning of the journey of personal and spiritual transformation that will inspire and enlighten longtime seekers as well as new arrivals to the path of growth. Soul Shifts are radical, vibrational internal shifts that spontaneously and inevitably transform the way you relate to yourself, to others, and to the world. For transformation to be real and lasting, it must originate from the inside out, so that instead of trying to constantly micromanage everything, you operate from true mastery at the deepest level of who you are--the soul level. When you learn how to make these "Soul Shifts" on the inside, everything on the outside of your life shifts. Places where you've felt stuck or confused become illuminated with new clarity and understanding. Obstacles turn into possibilities, dead ends transform into doorways, and challenges convert into astonishing maps leading you to exciting new territories. all because you have made a Soul Shift. A masterful and moving teacher, Dr. De Angelis will offer you illuminating guidance and invaluable techniques for living a life of practical spirituality and making your own personal Soul Shifts. Written with Barbara De Angelis's trademark eloquence, keen insight, and compassionate wisdom, Soul Shifts takes you on nothing less than a sacred inner journey to emotional and spiritual rebirth and lasting attainment. Reading it will leave you truly and authentically uplifted and transformed"-- Provided by publisher.
A policewoman in a small Florida community, Sloan Reynolds knows that her modest upbringing is a long way from the social whirl of Palm Beach, the world inhabited by her father and her sister, Paris. But when an FBI agent informers her that her father and his associates are suspected of fraud, conspiracy, and murder, Sloan agrees to accept the sudden invitation they extend to have her join them for the Palm Beach season.
In one terrifying moment, Dynah Carey's perfect life is shattered by rape, her future irrevocably altered by an unwanted pregnancy, and her doting family torn apart. Her seemingly rock-solid faith is pushed to the limits as she faces the most momentous choice of her life--to embrace or to end the untimely life within her.
Reclusive writer Bill Gray escapes his failed novel into a world of political violence and terror, in a story that journeys from New York, to London, Athens, and ultimately, the bombed-out city of Beirut.
Lonnie grows up caught in the middle of his beloved grandfather Homer Bannon, an old-time cattleman dedicated to the values of honesty and decency, and Hud, Homer's unscrupulous stepson.
In a clinic on Manhattan's Upper West Side, a doctor has dedicated his life to eradicating a devastating disease. One by one, his patients are getting well. And one by one, they're being targeted by a serial killer. There's only one cure, but many ways to die.
"For many of us, our possessions and the lifestyle that goes along with them are causing more stress than happiness otherwise known as "keeping up with the Joneses" or what Alain de Botton calls "status anxiety." But James Wallman argues that we are approaching a tipping point with regard to materialism. People are turning away from the endless drive to consume in favor of a simpler, more streamlined way of living. The shift is already underway: influential millennials favor Zipcars over owning cars, share music on Spotify, and read e-books rather than accumulating a bulky physical library. Wallman blames our obsession with "stuff" on the original Mad Men who first "created desire" through advertising, with unintended consequences that ripple through our lives today. He interviews anthropologists studying the 21st century clutter crisis, consults with scientists who have linked "stuffocation" to rising cortisol levels and declining psychological wellbeing, and introduces us to the innovators who are already choosing "experience" over "stuff." A paradigm-shifting look at how and why we consume, and an inspiring manifesto for living more with less" -- Provided by publisher.
Upper Egypt, 1907. A perilous adventure into antiquity with fiction's archaeologist and her captivating cohorts. Witness exotic scenery, craven tomb robbers, vengeful gods. Discover stolen treasures, a mysterious cult, surprising secrets hidden in desert sands. Find the unexpected - a ruthless, remorseless killer with his eye on Amelia.
After the mysterious deaths of two women who bear an uncanny resemblance to Dr. Kacey Lambert, Detective Selena Alvarez suspects murder, and Kacey fears she may be the next victim when she starts to notice connections between herself and the dead women.
All the world's a stage--and now Jim Qwilleran's apple orchard hsa become the stage--for a real-life murder scene. The much-disliked director of the Pickax Theatre Club's Shakespeare production, Hilary van Brook, is found dead after the closing-night cast party...and with the help of his super-smart siamese, Qwill must cast a suspicious eye on all the players--especially the ones pussyfooting around behind the scenes.
A child killer is stalking the inner city of Washington, D.C., his latest victim Shanelle Green, an adorable first grader from Sojourner Truth School. This killing is especially unsettling to Detective Alex Cross. Sojourner Truth is the school his son Damon attends, just four blocks from his home. While the death of an inner-city black child doesn't garner much media attention, another murder is making big headlines. The same day that Shanelle was beaten to death, Senator Daniel Fitzpatrick was found handcuffed to a bed and shot execution style. The only clue the police have to go on is a bizarre rhyme, signed "Jack and Jill," promising more high-profile executions, ultimately targeting the president of the United States. When Cross is called in to help protect the president, he begins to suspect that the two cases are somehow related. As he races to put all the pieces together, the killers continue their bloody rampage, paralyzing the city.
"Constitutional law expert Ian Millhiser tells the history of the Supreme Court through the eyes of everyday people who have suffered the most as a result of its judgements. The justices built a nation where children toiled in coal mines and cotton mills, where Americans could be forced into camps because of their race, and where women were sterilized at the command of states. The Court was the midwife of Jim Crow, the right hand of union busters, and the dead hand of the Confederacy. Nor is the modern Court a vast improvement, with its incursions on voting rights, its willingness to place elections for sale, and its growing skepticism towards the democratic process generally. In this book, Millhiser argues the Supreme Court does not deserve the respect it commands. To the contrary, it routinely bent the arc of American history away from justice"-- Provided by publisher.