A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly combined recipes for breakfast, lunch, and dinner, including smoothies, snacks, and desserts. Most diets and detoxes require all-or-nothing approaches that encourage unhealthy cycles of intense restriction followed by bingeing. With Everyday Detox, crowd-pleasing recipes like Coconut Banana Muffins, Better Broccoli Cheddar, Cauliflower Fried Rice, Baked Spaghetti, and Double Chocolate Brownies are packed with all-natural, whole-foods ingredients that promote good health and stave off feelings of deprivation. Since each recipe has been developed with digestion principles in mind, detoxers won't feel bloated or uncomfortable after eating, and information on stocking a detox-friendly kitchen and a handy food combination cheat sheet make it easy to start cooking this way today.
"From the author of Strapless and Guest of Honor, a book about a little-known road trip Andy Warhol took from New York to LA in 1963, and how that journey and the numerous artists and celebrities he encountered profoundly affected his life and art" -- Provided by publisher.
In The Soul of the Marionette, John Gray draws together the religious, philosophic, and fantastical traditions that question the very idea of human freedom.
"In a quiet residential area in London, a couple is discovered bound and imprisoned in their own home. Savagely battered and severely dehydrated, the worst revelation is yet to come: their eight-year-old son has been abducted. But when the body is found and forensic evidence turns the case on its head, revealing disturbing parallels to events in Detective Caffery's own past, he realizes he's dealing with much more sinister forces than he'd anticipated and finds it increasingly difficult to maintain his professional distance. As the evidence mounts and Caffery struggles to hold his own life together, the case hurtles toward a shocking conclusion"--P.  of cover.
"A journey into the heart of dark passions and the crimes they impel, and their trial by daylight and doctors. When passion is in the picture, what is criminal, what is sane, what is mad or simply bad? Through court and asylum records, letters and newspaper accounts, this book brings to life some sensational trials between 1870 and 1914, a period when the psychiatric professions were consolidating their hold on our understanding of what is human. Outside fiction, individual emotions and the inner life had rarely been publicly discussed: now, in an increasingly popular press and its courtroom reports, people avidly consumed accounts of transgressive sexuality, savage jealousy and forbidden desires. These stood revealed as aspects not only of those labelled mad, but potentially, of everyone. With great storytelling flair and a wealth of historical detail, Lisa Appignanesi teases out the vagaries of passion and the clashes between the law and the clinic as they stumble towards a (sometimes reviled) collaboration. Sexual etiquette and class roles, attitudes to love, madness and gender, notions of respectability and honor, insanity and lunacy, all are at play in that vital forum in which public opinion is shaped--the theater of the courtroom" -- provided by publisher.
"Twenty-two-year-old Militine Scott is in training at the Madison Bridal School in Seattle, yet she has no intention of pursuing marriage. What respectable man would have her? But she has found the school provides the perfect opportunity to keep her unsavory past hidden. Thane Patton, though fun-loving and fiercely loyal to his friends, hides a dark secret, as well. He finds himself drawn to Militine, sensing that she harbors a haunting pain similar to his own. Will they allow God to make something new and beautiful from the debris of their past?"--Back cover.
"At last a modern baking book packed with dozens of recipes for delectable treats using only natural, unrefined, readily available alternative sweeteners. Real Sweet offers every dessert lover the delicious sweetness they crave in simple and delicious recipes using natural sugars that pack in subtly amazing flavors that elevate treats of every kind (and help us avoid overprocessed, one-dimensional white sugar). Here are simple lunchbox treats suitable for all ages; whimsical candies and confections created on the stovetop; bake sale classics like cookies and cakes; and fragrant, exotic spoonable puddings and flans. Cookbook author and blogger Shauna Sever helps you introduce healthy touches into treats using natural, unrefined, readily available alternative sweeteners--from coconut sugar, agave nectar, orange blossom honey, and pure maple syrup to smoky turbinado, brown-buttery panela, and jaggery"--Amazon.com.
Traces the entire arc of Ringo Starr's remarkable life and career from his sickly childhood to his life as the world's most famous drummer to his triumphs, addictions, and emotional battles following the breakup of The Beatles as he came to terms with his legacy.
"Based on in-depth interviews with more than 200 leading entrepreneurs, a business executive and senior fellow at Harvard's Center for Public Leadership identifies the six essential disciplines needed to transform your ideas into real-world successes, whether you're an innovative manager or an aspiring entrepreneur. How do some people turn ideas into enterprises that endure? Startup founders and business leaders young and old are taking advantage of the new, fast-paced, interconnected world and turning small notions into big business. But why do some people succeed when so many others fail? Now, Amy Wilkinson is the first to develop a comprehensive theory that explains how these new iconoclasts gain traction to achieve lasting results. Wilkinson conducted rigorous, lengthy interviews with today's most dynamic entrepreneurs including the founders of eBay, AirBnB, Yelp, LinkedIn, Chipotle, Spanx, Zipcar, Jetblue, PayPal, Gilt Groupe, and Revolution Foods, among others. Creators shows how these entrepreneurial creators built their companies. It delves into the belief of Elon Musk, founder of Tesla Motors, SpaceX, and Solar City, that "people are too self-limiting," reveals how AirBnB founder Joe Gebbia overcame obstacles to reach what he calls "Ramen Profitability," explains Stella & Dot founder Jessica Herrin's dictum that "there are no jobs on the unicorn farm," and shows how "Maryland's sweatiest football player," Kevin Plank, turned his somewhat comical problem into Under Armour, a $2 billion global sports brand. The men and women you'll meet in this book prove that entrepreneurship is accessible to everyone, and that by practicing six disciplines you can produce unexpected, creative, and wildly meaningful results"-- Provided by publisher.
"Let the battle for souls begin in Dead Man's Reach, the fourth, stand-alone novel in D.B. Jackson's acclaimed Thieftaker series. Boston, 1770: The city is a powder keg as tensions between would-be rebels and loyalist torries approach a breaking point and one man is willing to light the match that sets everything off to ensure that he has his revenge. The presence of the British Regulars has made thieftaking a hard business to be in and the jobs that are available are reserved for Sephira Pryce. Ethan Kaille has to resort to taking on jobs that he would otherwise pass up, namely protecting the shops of Torries from Patriot mobs. But, when one British loyalist takes things too far and accidentally kills a young boy, even Ethan reconsiders his line of work. Even more troubling is that instances of violence in the city are increasing, and Ethan often finds himself at the center of the trouble. Once Ethan realizes why he is at the center of all the violence, he finds out that some enemies don't stay buried and will stop at nothing to ruin Ethan's life. Even if that means costing the lives of everyone in Boston, including the people that Ethan loves most"-- Provided by publisher.
A portrait of the city of Rio de Janeiro describes how the 2014 World Cup and 2016 Olympic Games have prompted resolutions for long-standing regional challenges--including drug wars, corruption, and urban decline.
A U.S. Air Force test pilot passes up the chance to become an astronaut after his wife gets pregnant against all odds, and as fatherhood consumes him, a sudden tragedy puts his instincts as a father and as a pilot to the test.
The all new sixth edition of Post Office Jobs provides an overview of what jobs are available, including many that don't require written tests and how to apply for them. You will also find a comprehensive 473/473E study guide with helpful test taking strategies that could dramatically improve many applicant's exam scores. Seven other sample postal exams are included in this new edition for maintenance, clerical, technician, and other major occupations.
"From the 1880s to the 1950s, the Harvey Girls went West to work in Fred Harvey's restaurants along the Santa Fe railway. At a time when there were "no ladies west of Dodge City and no women west of Albuquerque," they came as waitresses, but many stayed and settled, founding the struggling cattle and mining towns that dotted the region. Interviews, historical research, and photographs help re-create the Harvey Girl experience. The accounts are personal, but laced with the history the women lived: the Dust Bowl, the Depression, and anecdotes about some of the many famous people who ate at the restaurants--Teddy Roosevelt, Shirley Temple, Bob Hope, to name a few"--Page  of cover.
Offers fact-based guidance on the financial risks and benefits of pursuing a college education intended to help parents and students plan and make informed, rational decisions about the value of education options.
Forty years after the foundation of a new settlement by Hresh and Taniane, the two capitals of the People are threatened by internal strife, factionalism, and a new war with the insect-like hjjks.
Relying on her Ice and Stone magic to survive her new position, the queen of Ashland's underworld is forced to play a deadly game with killers, crooks and thieves, in which she discovers that her greatest superpower of all is her ability to keep secrets.
Argues that the use of military drones and the impulse to gather as much data as possible actually undermine national security, rather than improve it.
"The inside-the-clubhouse story of two tumultuous years when the Los Angeles Dodgers were re-made from top to bottom, from the ownership of the team to management to the players on the field, becoming the most talked-about and most colorful team in baseball"--Publisher description.
"Uncover your authentic you, control the critic within, and find the peace you need to live your life on purpose. Learn to silence the persistent chatter of your inner critic and replace it with the voice of your inner guidance, your Spirit"--Page  of cover.
For Ta-Nehisi Coates, history has always been personal. At every stage of his life, he's sought in his explorations of history answers to the mysteries that surrounded him--most urgently, why he, and other black people he knew, seemed to live in fear ... In [this book], Coates takes readers along on his journey through America's history of race and its contemporary resonances through a series of awakenings--moments when he discovered some new truth about our long, tangled history of race, whether through his myth-busting professors at Howard University, a trip to a Civil War battlefield with a rogue historian, a journey to Chicago's South Side to visit aging survivors of 20th century America's 'long war on black people,' or a visit with the mother of a beloved friend who was shot down by the police.
" ... reveals three truths common to all exceptional customer service experiences and presents seven behaviors that, when demonstrated by employees, distinguish extraordinary customer service from the ordinary transactional customer service to which consumers have become accustomed"--Page  of cover.
Drawn from fragments of historical fact, Matthiessen's masterpiece depicts the fortunes and misfortunes of Edgar J. Watson, a real-life entrepreneur and outlaw who appeared in the lawless Florida Everglades around the turn of the century.
Surviving an illness that kept her hospitalized for months, Stella Sweeney discovers that a successful book has been published about her case that compels her to relocate to New York and pursue a career as a self-help memoirist.
This hands-on guide offers the most up-to-date information to caring for chickens on a small scale, including purchasing a starter flock, housing, feeding, care, and raising the animal for specific purposes such as food.-- Source other than Library of Congress.